Bring the vibrant flavors of Jamaica into your kitchen and experience the warmth of the Caribbean! During this cook-along experience you will learn to make a classic Jamaican hand pie (known as a meat patty) from the golden flaky pastry to the savory spiced meat-filling full of Island-Inspired flavor! You will also learn how to customize the seasoning and heat level to your taste! Tess will guide you through the process step-by-step. The best tricks for freezing and reheating will also be shared so you can enjoy these hand pies anytime.  

Equipment Needs: A food processor is recommended for the pastry, or a pastry cutter can be used. Rolling pin.

There is no Senior Discount for this class.

Have you ever found that in the morning your waistband fits fine but by mid-afternoon, it’s squeezing you like a tourniquet? Or, no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle – the layer that is responsible for flattening your stomach, shaping your waistline, and supporting your lower back. And we will do this without getting on the floor.

Senior Discount Price:  $20.00

Everyone is artistic! Join us as Linda Leggett of Honeynutt Glass teaches this introductory class to stained glass.  Have fun creating a keepsake that is for yourself, a family member, or a friend.  This course is meant for all stained-glass skill levels.  The pieces will be cut out and ground and you will learn to foil and solder them together.  Bring a friend and create a memory and treasure at the same time! Each month has different themes to select from and can be viewed on the website.  

Please note, each class date is a separate registration.

No Senior Discount for this class.

Kimbap is Korea’s answer to the perfect rice roll—similar in shape to sushi, yet uniquely its own with savorycooked fillings that create distinctive flavors and textures. Join Tess for this, fun filled cook-along adventure and explore the art of making Bulgogi Kimbap rolls from start to finish, rivaling any you will find in a restaurant. From seasoning the rice, to marinating and cooking Bulgogi, preparing colorful vegetables (including a quick pickle), and crafting a delicate omelet you’ll bringing everything together into beautiful hand-rolled Kimbap. Along the way, you will discover the key difference between sushi and Kimbap, practice rolling and shaping techniques and enjoy the bold, balanced flavors of your creation. Whether you are a busy home cook or a curious foodie, you will leave with new skills, fresh inspiration, and the confidence to turn simple ingredients into a variety of healthy, delicious, gourmet kimbap. 

No Senior Discount.

Confusion abounds about vitamin supplements.  Do you need them?  Which ones are best?  How do you choose?  In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements).   Also, we’ll discuss what current research says about:  antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea.

Senior Discount Price: $20.00

Breathing in specific ways can have amazing and powerful healing benefits on mind and body.  Breath work is the single most powerful thing you can practice to improve energy levels, health, and well-being.  In this workshop, you will learn ancient breathing exercises that will:  neutralize stress by reprogramming your nervous system; increase energy and vitality; increase brain function; improve immune response and decrease depression and anxiety. Breathing exercises are powerful, free and literally right under your nose.

Senior Discount Price: $20.00

Are you a cookie monster or know someone who is?  If so, plan to have share a few hours with other cookie enthusiasts and have a fun time decorating cookies for yourself or to share! The Cookie Cottagein Wilson will bring six pre-made cookies for you to use your imagination on to decorate.  Bring an apron and be ready to learn different techniques, tips and tricks make your own personalized, beautiful, delicious cookies.  It is a class guaranteed to make you smile and leave you with a treat!

There is no Senior discount for this class.

Everyone is artistic! Enjoy this introductory class to stained glass but skilled glass workers are very welcome too!  Have fun creating a keepsake that is for yourself, a family member, or a friend.  This course is meant for all stained-glass skill levels.  We will have pictures of pieces you can make such as Buffalo Bills buffalo, bees, flowers, ravens, dragonflies, etc.  on the website.   

There is no Senior Discount for this class.

Please note, each class date is a separate registration.

20251115_155717  20251119_192618~2  20251202_160610  1000029204  Screenshot_20251121_142459_Messages~3  Screenshot_20251129_185046_Messages~3