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Fitness
Hall Walking
What better way to exercise than walking! Come walk with us in the halls of Barker Central School. Please wear comfortable clothing and good, comfortable walking shoes or sneakers. You may bring a water bottle, or water fountains are available. This exercise is designed for all ages and levels. Coat hooks are available by Room 161 near the art rooms with the skylights.
If you bring your child to walk, they must be with you at all times.
Please note, adjustments to areas participants may be able to walk may change due to the ongoing capital project and events, such as plays and play rehearsals, being held on campus. Look for updates online.
Hall walkers must be registered and sign-in each night at the High School south side entrance.
There is no hall walking days when school is closed, on holiday, or recess. Hall walking is available to the community through the end of the school year. Enjoy!!
Circuit Training for the Active Older Adult - Round II This Semester
with Sandra Lewis
Round II of this class is being offered. This class offers a low-impact, full-body workout using a circuit format, integrating strength, balance, and cardio. It will involve rotating through exercise stations at timed intervals at a low to moderate intensity. Participants should be able to stand unsupported for at least 30 minutes. No chairs will be used in this class. Comfortable clothing and sneakers are required. Please bring a set of handheld weights.
No Class: Monday May 25
Senior Discount Price: $20.00
Yoga-Pending More Information To Be Provided
with Molly Burke
Please note that yoga will be scheduled once the instructor is available. Stay tuned.