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Fitness
Hall Walking
What better way to exercise than walking! Come walk with us in the halls of Barker Central School. Please wear comfortable clothing and good, comfortable walking shoes or sneakers. You may bring a water bottle, or water fountains are available. This exercise is designed for all ages and levels. Coat hooks are available by Room 161 near the art rooms with the skylights.
If you bring your child to walk, they must be with you at all times.
Please note, adjustments to areas participants may be able to walk may change due to the ongoing capital project and events, such as plays and play rehearsals, being held on campus. Look for updates online.
Hall walkers must be registered and sign-in each night at the High School south side entrance.
There is no hall walking days when school is closed, on holiday, or recess. Hall walking is available to the community through the end of the school year. Enjoy!!
Water Aerobics
with Beth Verost
This water aerobics class will instruct participants through very low impact aerobic exercise that encourages cardiovascular fitness. Come firm and tone those muscles through water resistance workouts using rhythmic exercises put to music for you. Instructors are certified lifeguards. All workouts will be in the shallow end of the pool. Class size is limited to 30 participants.
No Classes: February 9, 16, 18, 23, April 6 & 8
Senior Discount Price: $25.00
Family/Lap Swim
with Beth Verost
Family or individual swim time. An area will be designated for lap swimming. Please note if you will lap swim, family swim, or both when registering.
Please note there is only one registration per family in the same household for family swim, but each family member participating must be listed and fill out a form the first evening confirming attendees.
Lap swimming registration is per person.
Parents must accompany students and stay in the pool area at all times.
No Classes: February 9, 16, 18, 23, April 6 & 8
Senior Discount Price: $25.00
Will run
Basketball
with Jared Morgan
Competitive basketball for the recent and not-so-recent player. A congenial atmosphere is maintained to ensure that all participants have an enjoyable evening. No instruction will be provided. The class runs for 8 weeks.
Sorry, adults only, No STUDENTS, and you must be registered to participate.
Senior Discount Price: $25.00
Volleyball
with Jim Harris
Mixedvolleyballforallskilllevelplayers to participate in a fun environmentso all have anenjoyableevening.
Sorry, adults only, NoSTUDENTS, and you must be registered to participate.
Senior Discount: $25.00
No classes: March 19, April 7 & 9
Will run
Abdominal Strengtheners That Won't Stress Your Back/Neck
with Janice Novak
Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.
Senior Discount Price: $20.00
Yoga-Pending More Information To Be Provided
with Molly Burke
Please note that yoga will be scheduled once the instructor is available. Stay tuned.