What better way to exercise than walking! Come walk with us in the halls of Barker Central School. Please wear comfortable clothing and good, comfortable walking shoes or sneakers. You may bring a water bottle, or water fountains are available. This exercise is designed for all ages and levels. Coat hooks are available by Room 161 near the art rooms with the skylights. 

If you bring your child to walk, they must be with you at all times.

Please note, adjustments to areas participants may be able to walk may change due to the ongoing capital project and events, such as plays and play rehearsals, being held on campus.  Look for updates online.

Hall walkers must be registered and sign-in each night at the High School south side entrance.

There is no hall walking days when school is closed, on holiday, or recess.  Hall walking is available to the community through the end of the school year.  Enjoy!!

PLEASE NOTE:  Due to a conflict with the instructor, classes will begin April 2.

Join us Wednesdays for yoga! In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.  Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion.  Please bring a yoga mat with you.

Have you taken a good look at your feet, ankles or knees lately?  They support the weight of your entire body. Take off your shoes and socks, roll up your pants and look in a mirror.  Do your ankles roll in? Are your arches flat? Do you have bunions or calluses?  Are your toes straight or do they bend in? Does your big toe pull in towards the other toes? Do your knees lock back? Do your kneecaps turn in or pull outward?  In this workshop, you will learn simple things to help correct these common problems.

Seniors: $15