Filter by Subcategory
Fitness
Hall Walking
What better way to exercise than walking! Come walk with us in the halls of Barker Central School. Please wear comfortable clothing and good, comfortable walking shoes or sneakers. You may bring a water bottle, or water fountains are available. This exercise is designed for all ages and levels. Coat hooks are available by Room 161 near the art rooms with the skylights.
If you bring your child to walk, they must be with you at all times.
Please note, adjustments to areas participants may be able to walk may change due to the ongoing capital project and events, such as plays and play rehearsals, being held on campus. Look for updates online.
Hall walkers must be registered and sign-in each night at the High School south side entrance.
There is no hall walking days when school is closed, on holiday, or recess. Hall walking is available to the community through the end of the school year. Enjoy!!
Circuit Training for the Active Older Adult
with Sandra Lewis
This class offers a low-impact, full-body workout using a circuit format, integrating strength, balance, and cardio. It will involve rotating through exercise stations at timed intervals at a low to moderate intensity. Participants should be able to stand unsupported for at least 30 minutes. No chairs will be used in this class. Comfortable clothing and sneakers are required. Please bring a set of handheld weights.
Senior Discount Price: $20.00
Strength & Tone Your Body
with Trisha Hoock
This class is for everyone - men and women! Do you want to feel better, get active and have fun too? Come join Trisha for this class that focuses on stretching, joint movement, flexibility, and strength training. All exercises are done standing or sitting in a chair. There is no exercising on the floor. We have a good time socializing and exercising. Trish is a certified fitness instructor.
No Class February 17 & 19
Senior Discount Price: $25.00
Body Sculpting
with Trisha Hoock
This fast-paced class will help you strengthen, tone and shape your body. Following the interval training concept, low impact movements are alternated with weight-bearing exercises to challenge and meeting your fitness goals. You will need a mat and free weights. Trisha is a certified and experieneced fitness instructor. Eight weeks.
No Classes: February 17 & 19
Senior Discount Price: $25.00
Water Aerobics
with Beth Verost
This water aerobics class will instruct participants through very low impact aerobic exercise that encourages cardiovascular fitness. Come firm and tone those muscles through water resistance workouts using rhythmic exercises put to music for you. Instructors are certified lifeguards. All workouts will be in the shallow end of the pool. Class size is limited to 30 participants.
No Classes: February 9, 16, 18, 23, April 6 & 8
Senior Discount Price: $25.00
Family/Lap Swim
with Beth Verost
Family or individual swim time. An area will be designated for lap swimming. Please note if you will lap swim, family swim, or both when registering.
Please note there is only one registration per family in the same household for family swim, but each family member participating must be listed and fill out a form the first evening confirming attendees.
Lap swimming registration is per person.
Parents must accompany students and stay in the pool area at all times.
No Classes: February 9, 16, 18, 23, April 6 & 8
Senior Discount Price: $25.00
Will run
Basketball
with Jared Morgan
Competitive basketball for the recent and not-so-recent player. A congenial atmosphere is maintained to ensure that all participants have an enjoyable evening. No instruction will be provided. The class runs for 8 weeks.
Sorry, adults only, No STUDENTS, and you must be registered to participate.
Senior Discount Price: $25.00
Volleyball
with Jim Harris
Mixedvolleyballforallskilllevelplayers to participate in a fun environmentso all have anenjoyableevening.
Sorry, adults only, NoSTUDENTS, and you must be registered to participate.
Senior Discount: $25.00
No classes: March 19, April 7 & 9