New start date of January 28th.

Join us on Tuesdays and Thursday for a fun and fast-paced class which will help you strengthen, tone and shape your body. Following the interval training concept, low impact movements are alternated with weight-bearing exercises to challenge and meet your fitness goals. You will need a mat and weights. Trisha is a certified and experienced fitness instructor

No classes:  February 18 & 20 

Seniors  $25.00