Barker Central School District Community Ed

In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion. Please bring a yoga mat with you.

No Class October 6

Senior Discount:  $25.00